Helloooooo everybody!
Merry CHRISTMAS & a HAPPY NEW YEAR to all of you out there!
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Im so sorry for the non-activity here on the blog for the last 8 weeks. As you already know i have been back “home”. Hmm its funny…i dont know where to call home anymore cause as far as i am concerned im home know as well here in Zambia. Its a very special feeling to feel that you belong to a total different “world” than your “own”.
Anyway! I have been superbusy back home going from one place to the other, working (and working things out), visiting friends, celebrating christmas and preparing myself for coming back here and making a huge lifechange. Preparing myself to be able to make things happen and by making things happening in my life i can defenitely asure you (as my followers) alot of INSPIRATION and motivation here on the blog from now on.
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Let me start to share some of my GOLDEN MOMENTS i had now when i was back in Sweden.
(The once i managed to capture in pictures)
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All the dogwalks with my besties and moments of fresh air.
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Being able to walk outside freely in the forest without having to watch out for dangerous animals AND enjoying the fresh cold air in November is something i think most of “us” living in Sweden take for granted.
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In January my little sister is giving birth to her third child, a babygirl, so we were surprising her with a BABYSHOWER and im so happy i could be home at this stage to share this moment with her.
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I also got the opportunity to instruct a couple of grouptraining classes on one of the best gyms in Sweden. MASSIVE PERFORMANCE. Im forever greatful for this. It ment alot to me for different reasons. I also want to thank their amazing members for participating on my classes and boosting me back with as much energy as i gave.
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CHRISTMAS celebrations ofcourse…
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I also got my hair cut by the very best Mia Andersson, a glass of champagne and the opportunity to help her against her goals 2020. Being creative we manage to create 2 super functional trainingprograms, cut hair and chat about everything and nothing in just 3 hours.
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A VERY SPECIAL MOMENT was this one together with my very best friend Sabina. She finally felt ready emotionally to spread the ashes of her beloved dogs SHANTII & LEXUS so we went for a daytrip to our favourite place. A nationalpark called KOPPARHATTEN with some of her dogs of today and let them both free from their favourite cliff.
Very special to me to spend this moment with my best friend since i know how much it means to her <3
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All the amazing food and cozy moments in one of my best friends Anns place.
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REHAB!
I got in touch with my chiropractor Christian Perche at ÖRESTADSKLINIKEN in Malmö and i also got a couple of appointments with Istvan at REHAB CENTER in Svedala to sort my neck problems out. The meetings with both have confirmed my own ideas about whats wrong, they have motivated me to start my rehab journey and both of them have encourage me to MOVE again.
THANK YOU guys . Im forever greatful!
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To be trusted and to participate and help during FÄLT & FLORAs first production of their “VINTERDRYCK”, their very first product on the market. A GLÖGG (traditional swedish christmas drink) with taste of saffron.
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To get the opportunity due to the distance between us at the moment to coach my friend and client Jenny Wimner in BODYFITNESS backstage on both DECEMBERCUPEN 2019 and LUCIAPOKALEN 2019.
More about this in a seperate post. You will also be able to read an small intervue with Jenny about MOTIVATION where she will give you her best tips for reaching goals and keeping motivation alive.
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More NATURE…
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THANK YOU 2019 & Thank you SWEDEN for being what you are!
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